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Maggi · Prepared Soups

MAGGI Dehydrated Soup Seafood Creamy 2.28oz

A 1/5 packet (16g) serving of MAGGI Dehydrated Soup Seafood Creamy 2.28oz has 60 calories, 2g of sugars and 620mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2703364, record updated Apr 25, 2024).

Values for the declared serving and per 100 g. FoodData Central 2703364, available Aug 15, 2024; USDA record.

Nutrition Facts

Serving size1/5 packet (16g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 620mg27%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028000517311
UPC
028000517311
Category
Prepared Soups
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 99% of the 840 prepared soups products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 gSugar per 100 g across 840 prepared soups products0 g13 gmedian 1 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
MAGGI Dehydrated Soup Seafood Creamy 2.28oz against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g1.2 g99%
Sodium3,875 mg320 mg100%
Protein12.5 g2.4 g99%
Calories3755699%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, SALT, VEGETABLE OIL (HYDROGENATED PALM OIL, FRACTIONATED PALM OIL AND/OR PALM OIL), SKIM MILK POWDER, FISH POWDER (CONTAINS ONE OR MORE OF THE FOLLOWING: COD, POLLOCK, HADDOCK, REDFISH, HALIBUT, AND/OR BLUE WHITING), SHRIMP POWDER, YEAST EXTRACT, AND LESS THAN 2% OF POTASSIUM SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, PAPRIKA OLEORESIN (COLOR), TURMERIC (COLOR), BLACK PEPPER, PARSLEY, POTASSIUM IODATE.

The statement lists 18 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2024), not the label on the shelf today.

Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2703364).

More Maggi prepared soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
MAGGI Soup Black Beans 3.17oz(90g) Packet3484.35 g3,696 mg
DISCONTINUED_MAGGI Chicken Flavor Rice Soup Mix 2.11 oz Packet3336.67 g5,733 mg
MAGGI Dehydrated Soup Criolla Rib 2.05oz3330 g6,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in MAGGI Dehydrated Soup Seafood Creamy 2.28oz?

60 per 1/5 packet (16g) serving, and 375 per 100 g.

How much sodium is in MAGGI Dehydrated Soup Seafood Creamy 2.28oz?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Apr 25, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov