Skratch Labs · Snack, Energy and Granola Bars
Mallow Sport Crispy Rice Cake
One bar (45g) serving of Mallow Sport Crispy Rice Cake by Skratch Labs has 180 calories, 11g of sugars and 140mg of sodium, as submitted by Skratch Labs Inc. to USDA (FoodData Central 2195003, record updated Oct 26, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195003, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Skratch Labs Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858690007966
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 56% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 78% carbohydrate, 15% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.4 g | 22.5 g | 56% |
| Sodium | 311 mg | 250 mg | 65% |
| Protein | 6.7 g | 15 g | 18% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cake in this aisle
157 of the 7,204 snack, energy and granola bars products are named cake. Per 100 g their median is 396 calories, 286 mg of sodium and 25 g of protein; 91 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Cake Bites, Chocolate Dipped Cherry ON | 238 mg | 381 |
| Chocolate & Creme Cupcake Sweet Treat High Protein Bar THINK! | 237 mg | 386 |
| Birthday Cake Flavored Protein Bar ONE | 233 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): CRISPY BLEND (BROWN RICE, RED RICE, WILD RICE, RED QUINOA), MARSHMALLOW (TAPIOCA SYRUP, SUGAR, GLYCERIN, WATER, VANILLA EXTRACT, SEA SALT, AGAR, EGG WHITE POWDER), SHORTENING (MODIFIED PALM OILS, CANOLA OIL), SUNFLOWER OIL.
The statement lists 4 ingredients at the top level, beginning with Crispy Blend (brown Rice, Red Rice, Wild Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2021), not the label on the shelf today.
Source: the ingredient statement Skratch Labs Inc. submitted to USDA (FoodData Central 2195003).
More Skratch Labs snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherries & Pistachios Slightly Sweet Anytime Energy Bar | 440 | 18 g | 280 mg |
| Chocolate Chips & Almonds Energy Bar | 440 | 20 g | 250 mg |
| Peanut Butter & Strawberries Anytime Energy Bars with Ancient Grains, Oats, and Peanuts | 440 | 20 g | 420 mg |
| Raspberries & Lemons Anytime Energy Bars with Ancient Grains, Oats, White Chocolate, and Macadamia Nuts | 440 | 22 g | 210 mg |
| Energy Chews, Orange | 320 | 56 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skratch Labs Mallow Sport Crispy Rice Cake?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Skratch Labs Mallow Sport Crispy Rice Cake?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Skratch Labs Inc. submitted to USDA, last updated Oct 26, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov