Skratch Labs · Snack, Energy and Granola Bars
Raspberries & Lemons Anytime Energy Bars with Ancient Grains, Oats, White Chocolate, and Macadamia Nuts
One bar (50g) serving of Raspberries & Lemons Anytime Energy Bars with Ancient Grains, Oats, White Chocolate, and Macadamia Nuts by Skratch Labs has 220 calories, 11g of sugars and 105mg of sodium, as submitted by Skratch Labs Inc. to USDA (FoodData Central 2278456, record updated Feb 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2278456, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Skratch Labs Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858690007478
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 47% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 58% carbohydrate, 35% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 22.5 g | 47% |
| Sodium | 210 mg | 250 mg | 38% |
| Protein | 8 g | 15 g | 24% |
| Calories | 440 | 413 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other grains in this aisle
36 of the 7,204 snack, energy and granola bars products are named grains. Per 100 g their median is 429 calories, 214 mg of sodium and 8.6 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Triple Berry Nut Ancient Grains Crispy Bar PURE | 129 mg | 457 |
| Carrot Raisin Organic Toddler Smart Bars with Whole Grains, Veggies and Fruit CEREBELLY | 83 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): NUT AND SEED BUTTER BLEND (CASHEW BUTTER CASHEWS, SAFFLOWER OR SUNFLOWER OIL), TAHINI), OATS, TAPIOCA SYRUP SOLIDS, COCONUT NECTAR, TAPIOCA SYRUP, MACADAMIA NUTS, DAIRY FREE WHITE CHIPS (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CANDIED LEMON PEEL (LEMON PEEL, SUGAR, CITRIC ACID), VEGETABLE GLYCERINE, BROWN RICE CRISPS, QUINOA CRISPS, DRIED RASPBERRIES, RASPBERRY POWDER, OAT FLOUR, SORGHUM FLAKES, SUNFLOWER LECITHIN, SEA SALT, NATURAL LEMON FLAVOR.
The statement lists 19 ingredients at the top level, beginning with Nut and Seed Butter Blend (cashew Butter Cashews, Safflower or Sunflower Oil), Tahini). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 4, 2022), not the label on the shelf today.
Source: the ingredient statement Skratch Labs Inc. submitted to USDA (FoodData Central 2278456).
More Skratch Labs snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherries & Pistachios Slightly Sweet Anytime Energy Bar | 440 | 18 g | 280 mg |
| Chocolate Chips & Almonds Energy Bar | 440 | 20 g | 250 mg |
| Peanut Butter & Strawberries Anytime Energy Bars with Ancient Grains, Oats, and Peanuts | 440 | 20 g | 420 mg |
| Mallow Sport Crispy Rice Cake | 400 | 24.44 g | 311 mg |
| Energy Chews, Orange | 320 | 56 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Skratch Labs Raspberries & Lemons Anytime Energy Bars with Ancient Grains, Oats, White Chocolate, and Macadamia Nuts?
220 per 1 bar (50g) serving, and 440 per 100 g.
How much sodium is in Skratch Labs Raspberries & Lemons Anytime Energy Bars with Ancient Grains, Oats, White Chocolate, and Macadamia Nuts?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Skratch Labs Inc. submitted to USDA, last updated Feb 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov