Cracovia · Deli Salads
Malopolska Vegetable Salad
A 100g serving of Malopolska Vegetable Salad by Cracovia has 40 calories, 4g of sugars and 200mg of sodium, as submitted by Thomas Brothers Ham Company to USDA (FoodData Central 2439216, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2439216, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Thomas Brothers Ham Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074854356859
- Category
- Deli Salads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 45% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 88% carbohydrate, 1% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.7 g | 45% |
| Sodium | 200 mg | 372 mg | 12% |
| Protein | 1 g | 4.7 g | 7% |
| Calories | 38 | 193 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caesar Pasta Salad DREAMLAND | 159 mg | 211 |
| Couscous Salad ZINA'S FINE FOODS | 159 mg | 106 |
| Power Protein Salad Shaker DIERBERGS KITCHEN | 158 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, ONIONS, CUCUMBERS, CABBAGE, RED PEPPERS, WATER, SUGAR, SALT, SPICES.
The statement lists 9 ingredients at the top level, beginning with Carrots, Onions, Cucumbers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Thomas Brothers Ham Company submitted to USDA (FoodData Central 2439216).
More Cracovia deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Malopolska Vegeble Salad | 38 | 3.5 g | 220 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cracovia Malopolska Vegetable Salad?
40 per 100g serving, and 38 per 100 g.
How much sodium is in Cracovia Malopolska Vegetable Salad?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Thomas Brothers Ham Company submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov