GetFoodFacts

Lala · Yogurt

Mango Flavored Lowfat Yogurt

A 6 oz (170g) serving of Mango Flavored Lowfat Yogurt by Lala has 150 calories, 24g of sugars and 95mg of sodium, as submitted by Borden Dairy Company to USDA (FoodData Central 2185553, record updated Sep 30, 2021).

Nutrition Facts

Serving size6 oz (170g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 95mg4%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 24g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Borden Dairy Company submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0815473014894
UPC
815473014894
Category
Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 87% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 76% carbohydrate, 9% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango Flavored Lowfat Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g9.3 g87%
Sodium56 mg47 mg74%
Protein3.5 g4.4 g28%
Calories888258%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,126 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wallaby Organic, Organic Lowfat Yogurt, Black Cherry WWF Operating Company44 mg82
Mango and Strawberry with Yogurt & Granola FRESH & EASY44 mg109
Creamy Lemon Plant-based Yogurt Alternative ORGANIC LE GRAND44 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED GRADE A PASTEURIZED LOW FAT MILK, SUGAR, MANGOES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, KOSHER GELATIN, PECTIN, ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, FD&C YELLOW #5 AND YELLOW #6 (FOR COLOR), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES.

The statement lists 13 ingredients at the top level, beginning with Cultured Grade a Pasteurized Low Fat Milk, Sugar, Mangoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2021), not the label on the shelf today.

Source: the ingredient statement Borden Dairy Company submitted to USDA (FoodData Central 2185553).

More Lala yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Flavored Yogurt8813.53 g56 mg
Peach Flavored Yogurt8812.94 g56 mg
Strawberry Flavored Lowfat Yogurt8813.53 g56 mg
Lala, Yogurt, Mixed Berry8912.89 g56 mg
Mango Flavored Yogurt8914.22 g56 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lala Mango Flavored Lowfat Yogurt?

150 per 6 oz (170g) serving, and 88 per 100 g.

How much sodium is in Lala Mango Flavored Lowfat Yogurt?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Borden Dairy Company submitted to USDA, last updated Sep 30, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov