Fremont [fish Market] · Frozen Fish and Seafood
Mango Habanero Wild Caught Encrusted Alaskan Cod
A 2.3 oz (67g) serving of Mango Habanero Wild Caught Encrusted Alaskan Cod by Fremont [fish Market] has 140 calories, 5g of sugars and 410mg of sodium, as submitted by FREMONT [FISH MARKET] to USDA (FoodData Central 1067181, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1067181, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FREMONT [FISH MARKET] submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100012644
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 98% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 47% carbohydrate, 33% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 0 g | 98% |
| Sodium | 612 mg | 298 mg | 88% |
| Protein | 10.5 g | 16.1 g | 13% |
| Calories | 209 | 105 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other alaskan in this aisle
75 of the 3,374 frozen fish and seafood products are named alaskan. Per 100 g their median is 135 calories, 142 mg of sodium and 17.7 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Alaskan Cod Topped with Garlic Parmesan Potato Seasoned with Uncured Bacon FISHPEOPLE | 427 mg | 140 |
| Beer Battered Alaskan Pollock TRIDENT SEAFOODS | 422 mg | 181 |
| Go Wild For Alaskan Pollock Fillets in a Savory, Crispy, Gluten Free Rice Coating., Rice Crusted Fish Fillets DR. PRAEGER'S | 417 mg | 198 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alaskan", one per barcode.
What is in it
Ingredients (as submitted): COD (GADUS MACROCEPHALUS), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID), MODIFIED CORN STARCH, SUGAR, WHEAT GLUTEN, SALT, GARLIC POWDER, NATURAL FLAVORS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ONION POWDER, CORN SYRUP SOLIDS, DEXTROSE, CITRIC ACID, HABANERO PEPPER, MALIC ACID, SPICES, YEAST, CONCENTRATED LEMON JUICE, SULFITES,
The statement lists 24 ingredients at the top level, beginning with Cod (gadus Macrocephalus), Bleached Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement FREMONT [FISH MARKET] submitted to USDA (FoodData Central 1067181).
Questions about this product
How many calories are in Fremont [fish Market] Mango Habanero Wild Caught Encrusted Alaskan Cod?
140 per 2.3 oz (67g) serving, and 209 per 100 g.
How much sodium is in Fremont [fish Market] Mango Habanero Wild Caught Encrusted Alaskan Cod?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FREMONT [FISH MARKET] submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov