Fishpeople · Frozen Fish and Seafood
Wild Alaskan Cod Topped with Garlic Parmesan Potato Seasoned with Uncured Bacon
One fillet with 1/2 toppings (143g) serving of Wild Alaskan Cod Topped with Garlic Parmesan Potato Seasoned with Uncured Bacon by Fishpeople has 200 calories, 1g of sugars and 610mg of sodium, as submitted by FishPeople, Inc to USDA (FoodData Central 1963914, record updated Jan 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 1963914, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FishPeople, Inc submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853197004562
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 74% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 19% carbohydrate, 38% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0 g | 74% |
| Sodium | 427 mg | 298 mg | 67% |
| Protein | 14 g | 16.1 g | 34% |
| Calories | 140 | 105 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): WILD PACIFIC COD, POTATOES, CRISPY ONIONS (ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SALT), PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), UNCURED SMOKED BACON CRUMBLES (PORK, WATER, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER), OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM (MILK), NATURAL FLAVOR), GARLIC, SALT, BLACK PEPPER, ROSEMARY, THYME, CHIVES
The statement lists 14 ingredients at the top level, beginning with Wild Pacific Cod, Potatoes, Crispy Onions (onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2020), not the label on the shelf today.
Source: the ingredient statement FishPeople, Inc submitted to USDA (FoodData Central 1963914).
More Fishpeople frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Topped with Chipotle & Lime Wild Pacific Rockfish | 144 | 0.68 g | 158 mg |
| Albacore Tuna Fillet Portions | 147 | 0.59 g | 41 mg |
| Wild Alaskan Cod Kit, Chipotle & Lime | 132 | 0.74 g | 353 mg |
| Teriyaki Ginger Keta Salmon | 129 | 5.88 g | 294 mg |
| Dili Butter Keta Salmon | 124 | 0 g | 159 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fishpeople Wild Alaskan Cod Topped with Garlic Parmesan Potato Seasoned with Uncured Bacon?
200 per 1 fillet with 1/2 toppings (143g) serving, and 140 per 100 g.
How much sodium is in Fishpeople Wild Alaskan Cod Topped with Garlic Parmesan Potato Seasoned with Uncured Bacon?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FishPeople, Inc submitted to USDA, last updated Jan 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov