GetFoodFacts

Sambazon · Frozen Dinners and Entrees

Mango Passion Fruit Aa Bowl

One bowl with topping (166g) serving of Mango Passion Fruit Aa Bowl by Sambazon has 190 calories, 17g of sugars and 25mg of sodium, as submitted by Sambazon, Inc. to USDA (FoodData Central 2624350, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bowl with topping (166g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 34g12%
Dietary Fiber 3g11%
Total Sugars 17g
Includes Added Sugars 9g18%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sambazon, Inc. submitted to USDA, for the declared 166g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0818411000584
UPC
818411000584
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 64% carbohydrate, 34% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango Passion Fruit Aa Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.2 g1.9 g98%
Sodium15 mg296 mg1%
Protein0.6 g6.5 g0%
Calories11413330%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 2 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Three Berry Oat Bowl PLANTPURE3 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, MANGO, FAIR TRADE AAI PUREE (FILTERED WATER, ACAI), PASSION FRUIT JUICE*, TAPIOCA SYRUP, CANE SYRUP, ERYTHRITOL, ACEROLA JUICE*, LESS THAN 0.5% OF: ORGANIC FLAVOR, LOCUST BEAN GUM, GUAR GUM, SUNFLOWER LECITHIN, FRUIT & VEGETABLE JUICE (FOR COLOR), CITRIC ACID, TOPPING: COCONUT CHIPS, ORGANIC INGREDIENT, *MADE FROM CONCENTRATE WITH FILTERED WATER ADDED, AA AND SUGAR FROM BRAZIL, FAIR TRADE CERTIFIED ACCORDING TO THE FAIR FOR LIFE STANDARD. 31% FAIR TRADE INGREDIENTS

The statement lists 19 ingredients at the top level, beginning with Filtered Water, Mango, Fair Trade Aai Puree (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Sambazon, Inc. submitted to USDA (FoodData Central 2624350).

Questions about this product

How many calories are in Sambazon Mango Passion Fruit Aa Bowl?

190 per 1 bowl with topping (166g) serving, and 114 per 100 g.

How much sodium is in Sambazon Mango Passion Fruit Aa Bowl?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sambazon, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov