Harris Teeter · Sausages, Hotdogs and Brats
Maple Breakfast Sausage Links
A 3 cooked links (55g) serving of Maple Breakfast Sausage Links by Harris Teeter has 170 calories, 2g of sugars and 570mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2448107, record updated Dec 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448107, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203660030
- Category
- Sausages, Hotdogs and Brats
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other sausages, hotdogs and brats
Per 100 g, it has more sugar than 93% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 7% carbohydrate, 69% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sausages, hotdogs and brats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.2 g | 93% |
| Sodium | 1,036 mg | 823 mg | 82% |
| Protein | 18.2 g | 15.3 g | 80% |
| Calories | 309 | 286 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.
Other links in this aisle
271 of the 4,631 sausages, hotdogs and brats products are named links. Per 100 g their median is 289 calories, 765 mg of sodium and 15.1 g of protein; 233 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hempler's, Hot Links Sausage, Smoke HEMPLER'S | 827 mg | 267 |
| Roasted Garlic with Parmesan and Gruyere Cheese Smoked Sausage Links SIMPLE TRUTH | 824 mg | 353 |
| Smoked Roasted Red Pepper with Queso Fresco Chicken Sausage Links MEMBER'S MARK | 823 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "links", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, CONTAINS 2% OR LESS SODIUM LACTATE, SALT, SUGAR, DEXTROSE, NATURAL AND ARTIFICIAL MAPLE FLAVOR (CONTAINS SUGAR, CORN SYRUP) MALTODEXTRIN, POTASSIUM CHLORIDE, NATURAL FLAVORS, CARAMEL COLOR, OLEORESIN, CAPSICUM, SPICES, SILICON DIOXIDE (ANTI-CAKING), CALCIUM STEARATE (ANTI-CAKING), CORN OIL (PROCESSING AID). ENCASED IN COLLAGEN CASING.
The statement lists 16 ingredients at the top level, beginning with Pork, Water, Contains 2% or Less Sodium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2448107).
More Harris Teeter sausages, hotdogs and brats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Italian Sausage | 308 | 2.56 g | 974 mg |
| Country Ground Sausage | 304 | 1.79 g | 982 mg |
| Sweet Ground Italian Sausage | 304 | 1.79 g | 964 mg |
| Hot Italian Ground Sausage | 304 | 3.57 g | 964 mg |
| Hot Italian Sausage | 295 | 0.89 g | 1,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Maple Breakfast Sausage Links?
170 per 3 cooked links (55g) serving, and 309 per 100 g.
How much sodium is in Harris Teeter Maple Breakfast Sausage Links?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov