GetFoodFacts

Pure Growth Organic Foods LLC · Cereal

Maple & Brown Sugar Oatmeal

One 1/2 oz (41g) serving of Maple & Brown Sugar Oatmeal by Pure Growth Organic Foods LLC has 160 calories, 12g of sugars and 200mg of sodium, as submitted by Pure Growth Organic Foods LLC to USDA (FoodData Central 536281, record updated May 3, 2018).

Values for the declared serving and per 100 g. FoodData Central 536281, available Apr 1, 2019; USDA record.

Nutrition Facts

Serving size1 1/2 oz (41g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pure Growth Organic Foods LLC submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854098006822
UPC
854098006822
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 71% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 83% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple & Brown Sugar Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.3 g21.7 g71%
Sodium488 mg314 mg75%
Protein7.3 g8.8 g33%
Calories39038555%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 795 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Sprouted Grains Protein & Fiber Hot Oatmeal THINKTHIN389 mg370
Caramel Apple Instant Oatmeal VAUGHN MILLS PACKAGING LTD.386 mg371
Strawberries & Cream Instant Oatmeal GREAT VALUE383 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC ROLLED OATS, ORGANIC SUGAR, ORGANIC MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, ORGANIC GUAR GUM, NATURAL FLAVORS, ORGANIC CARAMEL COLOR, TRICALCIUM PHOSPHATE, ORGANIC BROWN SUGAR, ORGANIC MAPLE SYRUP.

The statement lists 10 ingredients at the top level, beginning with Organic Rolled Oats, Organic Sugar, Organic Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.

Source: the ingredient statement Pure Growth Organic Foods LLC submitted to USDA (FoodData Central 536281).

Questions about this product

How many calories are in Pure Growth Organic Foods LLC Maple & Brown Sugar Oatmeal?

160 per 1 1/2 oz (41g) serving, and 390 per 100 g.

How much sodium is in Pure Growth Organic Foods LLC Maple & Brown Sugar Oatmeal?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pure Growth Organic Foods LLC submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov