Healing Home Foods · Cookies and Biscuits
Maple Cinnamon Baked Graham Bites
One oz (28g) serving of Maple Cinnamon Baked Graham Bites by Healing Home Foods has 140 calories, 5g of sugars and 20mg of sodium, as submitted by Healing Home Foods Inc. to USDA (FoodData Central 2631303, record updated Jun 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631303, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Healing Home Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855025005437
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 13% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 25% carbohydrate, 63% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 32.1 g | 13% |
| Sodium | 71 mg | 300 mg | 6% |
| Protein | 14.3 g | 5 g | 97% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other graham in this aisle
595 of the 13,787 cookies and biscuits products are named graham. Per 100 g their median is 433 calories, 387 mg of sodium and 6.5 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Bear Graham Cookies WEGMANS ORGANIC | 39 mg | 464 |
| Graham Berry ETHEL'S BAKING CO. | 15 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "graham", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, *MAPLE SYRUP, *SPROUTED ALMONDS, *CINNAMON, HIMALAYAN CRYSTAL SALT, *MAPLE SUGAR, *NUTMEG.
The statement lists 7 ingredients at the top level, beginning with Almond Flour, *maple Syrup, *sprouted Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.
Source: the ingredient statement Healing Home Foods Inc. submitted to USDA (FoodData Central 2631303).
Questions about this product
How many calories are in Healing Home Foods Maple Cinnamon Baked Graham Bites?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Healing Home Foods Maple Cinnamon Baked Graham Bites?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Healing Home Foods Inc. submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov