Ethel's Baking Co. · Cookies and Biscuits
Graham Berry
One cookie (33g) serving of Graham Berry by Ethel's Baking Co. has 140 calories, 15g of sugars and 0mg of sodium, as submitted by Ethel's Bakery, LLC to USDA (FoodData Central 2551255, record updated Apr 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2551255, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ethel's Bakery, LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858494004246
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 90% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.5 g | 32.1 g | 90% |
| Sodium | 15 mg | 300 mg | 1% |
| Protein | 6.1 g | 5 g | 60% |
| Calories | 424 | 464 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other berry in this aisle
649 of the 13,787 cookies and biscuits products are named berry. Per 100 g their median is 447 calories, 225 mg of sodium and 4.4 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gingerbread Cookies ""with Cranberry Flavor"" S.A. ,,FRANZELUTA"" | 8 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berry", one per barcode.
What is in it
Ingredients (as submitted): DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANE SUGAR, BROWN CANE SUGAR, GLUTEN-FREE OAT FLOUR, PALM OIL, GLUTEN-FREE OATS, CAGE-FREE EGGS, HONEY, PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SALT.
The statement lists 10 ingredients at the top level, beginning with Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement Ethel's Bakery, LLC submitted to USDA (FoodData Central 2551255).
More Ethel's Baking Co. cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip | 451 | 33.86 g | 414 mg |
| Raspberry Dandy | 397 | 29.1 g | 119 mg |
| Jukebox Jumble | 453 | 39.27 g | 45 mg |
| Chocolate Chip Cookies | 464 | 32.14 g | 429 mg |
| Pecan Dandy | 505 | 31.58 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ethel's Baking Co. Graham Berry?
140 per 1 cookie (33g) serving, and 424 per 100 g.
How much sodium is in Ethel's Baking Co. Graham Berry?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ethel's Bakery, LLC submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov