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Bud's Best Cookies · Cookies and Biscuits

Maple Creme Cookies

A 7 cookies (29g) serving of Maple Creme Cookies by Bud's Best Cookies has 130 calories, 10g of sugars and 85mg of sodium, as submitted by Bud's Best Cookies, Inc. to USDA (FoodData Central 2655102, record updated Sep 12, 2023).

Nutrition Facts

Serving size7 cookies (29g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bud's Best Cookies, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0745527113863
UPC
745527113863
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Creme Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.5 g32.1 g58%
Sodium293 mg300 mg48%
Protein3.5 g5 g20%
Calories44846440%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other creme in this aisle

1,007 of the 13,787 cookies and biscuits products are named creme. Per 100 g their median is 481 calories, 300 mg of sodium and 3.6 g of protein; 454 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Shoppers Value, Duplex Creme Cookies SHOPPERS VALUE234 mg438
Vanilla Creme Filled Cakes MRS. FRESHLEY'S234 mg391
Spiced Ginger Vanilla Sandwich Creme Cookies MEIJER233 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "creme", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (SOY OIL, HYDROGENATED SOY OIL), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, LEAVINIING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), MAPLE SYRUP, SOY LECITHIN, NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.

Source: the ingredient statement Bud's Best Cookies, Inc. submitted to USDA (FoodData Central 2655102).

More Bud's Best Cookies cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Wafers44834.48 g362 mg
Vanilla Flavored Wafers45235.48 g355 mg
Bud's Best Cookies, Oatmeal Cookies46428.57 g286 mg
Bud's Best Cookies, Lemon Cremes46435.71 g339 mg
Caco Chocolate Bite Size Sandwich Cookies42939.29 g321 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bud's Best Cookies Maple Creme Cookies?

130 per 7 cookies (29g) serving, and 448 per 100 g.

How much sodium is in Bud's Best Cookies Maple Creme Cookies?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bud's Best Cookies, Inc. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov