Mrs. Freshley's · Cookies and Biscuits
Vanilla Creme Filled Cakes
A 4.5 oz (128g) serving of Vanilla Creme Filled Cakes by Mrs. Freshley's has 500 calories, 62g of sugars and 300mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077368, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2077368, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250091565
- Category
- Cookies and Biscuits
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 67% carbohydrate, 31% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.4 g | 32.1 g | 94% |
| Sodium | 234 mg | 300 mg | 35% |
| Protein | 2.3 g | 5 g | 2% |
| Calories | 391 | 464 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cakes in this aisle
36 of the 13,787 cookies and biscuits products are named cakes. Per 100 g their median is 405 calories, 214 mg of sodium and 4.8 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fudge Stripe Snack Cakes FOOD LION | 176 mg | 432 |
| Devil's Food Chocolate Cookie Cakes, Devil's Food EATZ | 161 mg | 323 |
| Devil's Food Cookie Cakes SNACKWELL'S | 161 mg | 323 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEY (MILK), BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM OIL AND SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, EGG WHITES, NONFAT MILK, CORN STARCH, GLYCERINE, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, CALCIUM CARBONATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AGAVE SYRUP, INULIN (AGAVE), SALT, CALCIUM SULFATE, POLYSORBATE 80, GUAR GUM, POLYSORBATE 60, MALTODEXTRIN, SORBITAN MONOSTEARATE, CELLULOSE GUM, AGAR, DATEM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SODIUM HEXAMETAPHOSPHATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, TRICALCIUM PHOSPHATE, SOY FLOUR, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.
The statement lists 45 ingredients at the top level, beginning with Sugar, Whey (milk), Bleached and Unbleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077368).
More Mrs. Freshley's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Devil's Food Cremes Filled Devil's Food Cookies, Devil's Food | 429 | 32.14 g | 304 mg |
| Devil's Food Cremes Cookies | 433 | 36.67 g | 250 mg |
| Fudge Cremes | 441 | 29.41 g | 294 mg |
| Oatmeal Cremes Filled Oatmeal Cookies | 447 | 28.95 g | 474 mg |
| Creme Filled Cookies, Oatmeal Cremes | 451 | 29.58 g | 465 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Vanilla Creme Filled Cakes?
500 per 4.5 oz (128g) serving, and 391 per 100 g.
How much sodium is in Mrs. Freshley's Vanilla Creme Filled Cakes?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov