Greenwise · Cereal
Maple Flavored Cashew Butter
A 2/3 cup (60g) serving of Maple Flavored Cashew Butter by Greenwise has 280 calories, 11g of sugars and 260mg of sodium, as submitted by Desoto Chemical Company Inc. to USDA (FoodData Central 2165019, record updated Feb 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2165019, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Desoto Chemical Company Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4145210059
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 37% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 50% carbohydrate, 38% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 21.7 g | 37% |
| Sodium | 433 mg | 314 mg | 65% |
| Protein | 15 g | 8.8 g | 92% |
| Calories | 467 | 385 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other butter in this aisle
199 of the 7,179 cereal products are named butter. Per 100 g their median is 421 calories, 383 mg of sodium and 8.8 g of protein; 113 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ultra Protein Granola with Pea Protein, Peanut Butter ERIN BAKER'S | 345 mg | 491 |
| Peanut Butter & Jelly Granola Bar BAKERY ON MAIN | 324 mg | 382 |
| Cereal Nuggets, Peanut Butter & Chocolate GOLD EMBLEM | 317 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, PEA PROTEIN CRISP (PEA PROTEIN, RICE FLOUR, RICE STARCH), MAPLE SYRUP, SUNFLOWER SEEDS, CASHEW BUTTER (CASHEWS), CASHEWS, SEA SALT, NATURAL MAPLE FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Organic Oats, Organic Cane Sugar, Organic Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2021), not the label on the shelf today.
Source: the ingredient statement Desoto Chemical Company Inc. submitted to USDA (FoodData Central 2165019).
More Greenwise cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granola, Honey Coconut | 467 | 23.33 g | 350 mg |
| Granola, Pecan Maple | 467 | 20 g | 400 mg |
| Peanut Butter Protein Granola | 467 | 18.33 g | 467 mg |
| Coconut Turmeric Granola | 483 | 20 g | 433 mg |
| Multigrain & Flaxseed Instant Hot Cereal | 400 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Maple Flavored Cashew Butter?
280 per 2/3 cup (60g) serving, and 467 per 100 g.
How much sodium is in Greenwise Maple Flavored Cashew Butter?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Desoto Chemical Company Inc. submitted to USDA, last updated Feb 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov