Greenwise · Cereal
Peanut Butter Protein Granola
A 2/3 cup (60g) serving of Peanut Butter Protein Granola by Greenwise has 280 calories, 11g of sugars and 280mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2147740, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147740, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415209053
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 37% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 50% carbohydrate, 38% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 21.7 g | 37% |
| Sodium | 467 mg | 314 mg | 70% |
| Protein | 15 g | 8.8 g | 92% |
| Calories | 467 | 385 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,569 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Cluster Crunch Maple Flavored Multigrain Flakes, Granola Clusters & Almond Cereal MILLVILLE | 367 mg | 383 |
| Blueberry Hemp Ancient Grain Granola PURELY ELIZABETH. | 367 mg | 433 |
| Chocolate Coconut Grain-free Granola GOOD & GATHER | 367 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC OATS, ORGANIC CANE SUGAR, PEA PROTEIN CRISP (PEA PROTEIN, RICE FLOUR, RICE STARCH), ORGANIC CANOLA OIL, PEANUT BUTTER (PEANUTS), MAPLE SYRUP, GRANULATED PEANUTS, SUN FLOWER SEEDS, CACAO, NATURAL PEANUT FLAVOR, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Organic Oats, Organic Cane Sugar, Pea Protein Crisp (pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2147740).
More Greenwise cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granola, Honey Coconut | 467 | 23.33 g | 350 mg |
| Granola, Pecan Maple | 467 | 20 g | 400 mg |
| Maple Flavored Cashew Butter | 467 | 18.33 g | 433 mg |
| Coconut Turmeric Granola | 483 | 20 g | 433 mg |
| Multigrain & Flaxseed Instant Hot Cereal | 400 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Peanut Butter Protein Granola?
280 per 2/3 cup (60g) serving, and 467 per 100 g.
How much sodium is in Greenwise Peanut Butter Protein Granola?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov