Open Nature · Snack, Energy and Granola Bars
Maple Glazed Nut Bar
One bar (40g) serving of Maple Glazed Nut Bar by Open Nature has 230 calories, 8g of sugars and 95mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2122969, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2122969, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893982342
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 26% carbohydrate, 63% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 238 mg | 250 mg | 46% |
| Protein | 15 g | 15 g | 49% |
| Calories | 575 | 413 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PEANUTS, PECANS, GLUCOSE SYRUP SOLIDS, HONEY, WHOLE GRAIN BROWN RICE CRISP, CHICORY ROOT EXTRACT (INULIN), CONTAINS LESS THAN 2% OF MAPLE SYRUP, ALMOND BUTTER (ALMONDS), SEA SALT, SOY LECITHIN, NATURAL FLAVORS.
The statement lists 12 ingredients at the top level, beginning with Almonds, Peanuts, Pecans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2122969).
More Open Nature snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Almond Nut Bar | 575 | 27.5 g | 0 mg |
| Dark Chocolate & Sea Salt Nut Bar | 575 | 25 g | 150 mg |
| Dark Chocolate Cinnamon Pecan Nut Bar | 575 | 25 g | 225 mg |
| Dark Chocolate Peanut Butter Nut Bar | 550 | 32.5 g | 62 mg |
| Cranberry Almond Fruit & Nut Bar | 525 | 27.5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Maple Glazed Nut Bar?
230 per 1 bar (40g) serving, and 575 per 100 g.
How much sodium is in Open Nature Maple Glazed Nut Bar?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov