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Market Pantry · Frozen Pancakes, Waffles, French Toast and Crepes

Maple Heat-in-bag Bite-sized Pancakes

One package (88g) serving of Maple Heat-in-bag Bite-sized Pancakes by Market Pantry has 180 calories, 10g of sugars and 300mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2659258, record updated Sep 15, 2023).

Nutrition Facts

Serving size1 package (88g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 300mg13%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 80mg6%
Iron 1.4mg8%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239504697
UPC
085239504697
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 77% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 72% carbohydrate, 19% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Heat-in-bag Bite-sized Pancakes against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g8.6 g77%
Sodium341 mg443 mg22%
Protein4.6 g5.7 g27%
Calories20527115%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

Other pancakes in this aisle

142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buttermilk Pancakes ESSENTIAL EVERYDAY256 mg205
Buttermilk Pancakes GREAT VALUE256 mg205
Kroger, Mini Pancakes KROGER250 mg194

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, BUTTERMILK, MAPLE NUGGETS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVE OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), SUGAR, DEXTROSE, SOYBEAN OIL, BAKING POWDER, WHOLE EGGS, SALT, MAPLE BUTTER FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WATER, CITRIC ACID, SODIUM BENZOATE).

The statement lists 11 ingredients at the top level, beginning with Whole Wheat Flour, Water, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2659258).

More Market Pantry frozen pancakes, waffles, french toast and crepes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Buttermilk Waffles2002.86 g443 mg
Apple Cinnamon Waffles2008.57 g500 mg
Blueberry Waffles2147.14 g400 mg
Confetti Waffles2147.14 g386 mg
Buttermilk Pancakes21612.07 g397 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Pantry Maple Heat-in-bag Bite-sized Pancakes?

180 per 1 package (88g) serving, and 205 per 100 g.

How much sodium is in Market Pantry Maple Heat-in-bag Bite-sized Pancakes?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Sep 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov