GetFoodFacts

Turner's · Milk

Maple Vitamin D Whole Milk

One cup (240ml) serving of Maple Vitamin D Whole Milk by Turner's has 220 calories, 31g of sugars and 115mg of sodium, as submitted by Turner Dairy Farms Inc. to USDA (FoodData Central 2467420, record updated Nov 16, 2022).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 30mg10%
Sodium 115mg5%
Total Carbohydrate 31g11%
Dietary Fiber not declared
Total Sugars 31g
Includes Added Sugars 20g40%
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0.7mg4%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Turner Dairy Farms Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035733007491
UPC
035733007491
Category
Milk
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 84% of the 5,133 milk products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 54% carbohydrate, 32% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Vitamin D Whole Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.9 g5 g84%
Sodium48 mg56 mg19%
Protein3.3 g3.3 g17%
Calories926767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 573 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silk Chocolate Soymilk Singles 6 Pk Silk38 mg72
Dairy Free Bananamilk, Chocolate BANANA WAVE38 mg38
Unsweetened Vanilla Whole Goal Milk GREEN GOAT38 mg67

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK, PURE MAPLE SYRUP, VITAMIN D.

The statement lists 3 ingredients at the top level, beginning with Milk, Pure Maple Syrup, Vitamin D.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.

Source: the ingredient statement Turner Dairy Farms Inc. submitted to USDA (FoodData Central 2467420).

More Turner's milk

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Turner's Maple Vitamin D Whole Milk?

220 per 1 cup (240ml) serving, and 92 per 100 g.

How much sodium is in Turner's Maple Vitamin D Whole Milk?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Turner Dairy Farms Inc. submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov