Fresh & Easy · Croissants, Sweet Rolls, Muffins and Other Pastries
Maple Walnut Scones
One scone (47g) serving of Maple Walnut Scones by Fresh & Easy has 200 calories, 5g of sugars and 290mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 506529, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 506529, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379080808
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 10% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 42% carbohydrate, 50% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 26.7 g | 10% |
| Sodium | 617 mg | 314 mg | 98% |
| Protein | 8.5 g | 4.7 g | 95% |
| Calories | 426 | 384 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other scones in this aisle
83 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named scones. Per 100 g their median is 387 calories, 328 mg of sodium and 5 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scones, Apple Oat STICKY FINGERS BAKERIES | 492 mg | 277 |
| Lemon Poppyseed Scones SCHWARTZ BROTHERS BAKERY | 491 mg | 404 |
| Blueberry Scones BROTHERS GERARD BAKING CO. | 456 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scones", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), PALM SHORTENING, SUGAR, BUTTERMILK, CREAM (CREAM, CARRAGEENAN), WALNUTS, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BITARTRATE, NATURAL MAPLE FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 506529).
Questions about this product
How many calories are in Fresh & Easy Maple Walnut Scones?
200 per 1 scone (47g) serving, and 426 per 100 g.
How much sodium is in Fresh & Easy Maple Walnut Scones?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov