Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

USDA Standard Reference Fats and Oils

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 714 calories per 14g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 14g Amount per serving Calories 714 % Daily Value* Total Fat 80g 103% Saturated Fat 20g 102% Trans Fat 25g Cholesterol 0mg 0% Sodium 879mg 38% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 66mg 5% Iron 0mg 0% Potassium 94mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14g

Macro Breakdown

714
Calories per 100g
P: 1.9gF: 80.2gC: 0g
1.9g
Protein
80.2g
Total Fat
879mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 714.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 1.9 G 0%
Total Sugars 0.0 G
Total lipid (fat) 80.2 G 0%
Alcohol, ethyl 0.0 G
Ash 2.0 G
Caffeine 0.0 MG
Energy 2989.0 kJ
Theobromine 0.0 MG
Water 15.8 G

Vitamins

Nutrient Amount % DV
Folate, DFE 3.0 UG
Folate, food 3.0 UG
Folate, total 3.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.2 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.4 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 106.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 66.0 MG 5%
Iron, Fe 0.0 MG 0%
Potassium, K 94.0 MG 2%
Sodium, Na 879.0 MG 38%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 610.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 6.0 MG
Phosphorus, P 51.0 MG
Retinol 981.0 UG
Selenium, Se 0.0 UG
Vitamin A, IU 4286 IU
Vitamin A, RAE 1032.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 4.6 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 20.4 G 0%
Fatty acids, total trans 24.7 G
Fatty acids, total monounsaturated 46.7 G
Fatty acids, total polyunsaturated 9.3 G
Fatty acids, total trans-monoenoic 21.6 G
Fatty acids, total trans-polyenoic 3.2 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 18:1 46.6 G
MUFA 18:1 c 25.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 8.5 G
PUFA 18:2 i 2.7 G
PUFA 18:2 n-6 c,c 5.8 G
PUFA 18:3 0.8 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 9.6 G
SFA 17:0 0.1 G
SFA 18:0 10.0 G
SFA 20:0 0.3 G
SFA 22:0 0.3 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 18:1 t 21.6 G

Other

Nutrient Amount % DV
PUFA 18:3 n-3 c,c,c (ALA) 0.3 G
PUFA 18:3i 0.5 G

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Frequently Asked Questions

How many calories are in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 714 calories per 100g. It has 1.9g of protein, 80.2g of fat, and 0g of carbohydrates.
How much sodium is in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries?
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries contains 879mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173605). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.