Mariano's · Breads and Buns
Mariano's, Tomato Pita
A 4 oz (113g) serving of Mariano's, Tomato Pita has 310 calories, 2g of sugars and 600mg of sodium, as submitted by Wabash Commission Co., Inc. to USDA (FoodData Central 2441572, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2441572, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wabash Commission Co., Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029193097000
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 22% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 81% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 22% |
| Sodium | 531 mg | 464 mg | 72% |
| Protein | 8 g | 8.9 g | 32% |
| Calories | 274 | 267 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pita in this aisle
144 of the 10,293 breads and buns products are named pita. Per 100 g their median is 250 calories, 410 mg of sodium and 10 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Pita Bread WEGMANS | 422 mg | 267 |
| Hearth Baked Pitettes Pita Bread Sesame TOUFAYAN BAKERIES | 419 mg | 279 |
| Wheat Pocket Pita Bread HEINEN'S | 419 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.
What is in it
Ingredients (as submitted): HIGH GLUTEN FLOUR, YEAST, SALT, WATER, SUGAR, VEGETABLE SHORTENING, OLIVE OIL, TOMATO SAUCE, ONION, GARLIC, OREGANO, NATURAL ENZYMES.
The statement lists 12 ingredients at the top level, beginning with High Gluten Flour, Yeast, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Wabash Commission Co., Inc. submitted to USDA (FoodData Central 2441572).
More Mariano's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mariano's, French Bread | 286 | 0 g | 571 mg |
| Mariano's, Italian Bread | 286 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mariano's, Tomato Pita?
310 per 4 oz (113g) serving, and 274 per 100 g.
How much sodium is in Mariano's, Tomato Pita?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wabash Commission Co., Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov