Marie Callender's · Dough Based Products / Meals
Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 OZ
One meal (320g) serving of Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 OZ has 460 calories, 6g of sugars and 950mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753455, record updated Nov 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2753455, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 320g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131000264
- Category
- Dough Based Products / Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other dough based products / meals
Per 100 g, it has more sugar than 27% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 41% carbohydrate, 44% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dough based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 3.1 g | 27% |
| Sodium | 297 mg | 382 mg | 29% |
| Protein | 5.3 g | 7.1 g | 23% |
| Calories | 144 | 178 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.
What is in it
Ingredients (as submitted): Cheese Sauce (Water, Cream, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Vermont White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Powdered Cellulose {To Prevent Caking}, Natamycin [Mold Inhibitor}], Contains 2% or less of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Modified Corn Starch, Salt, Cheddar and Romano Cheese Flavor [Cheddar and Romano Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Natural Flavors, Sodium Phosphate, Salt, Sodium Citrate, Xanthan Gum], Modified Rice Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Enzyme Modified Cream [Cream, Water, Salt], Gelatin, Xanthan Gum, Guar Gum, Garlic Powder, Spice), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites). CONTAINS: EGG, MILK, WHEAT.
The statement lists 4 ingredients at the top level, beginning with Cheese Sauce (water, Cream, Part Skim Mozzarella Cheese [pasteurized Part Skim Milk. Its own allergen line reads: "Contains EGG, MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 20, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753455).
More Marie Callender's dough based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| MARIE CALLENDERS Cheesy Chicken Lasagna, 31 OZ | 141 | 3.08 g | 308 mg |
| MARIE CALLENDERS Pasta Al Dente Tortellini Romano Fresh Steamer, 10 OZ | 148 | 1.77 g | 286 mg |
| MARIE CALLENDERS Pasta Al Dente Rigatoni Marinara Classico Fresh Steamer, 10.5 OZ | 151 | 2.68 g | 332 mg |
| MARIE CALLENDERS Comfort Bakes Hearty Three Meat Marinara Bake, 28 OZ | 133 | 3.59 g | 410 mg |
| MARIE CALLENDERS Chicken Alfredo Bakes | 133 | 0.95 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 OZ?
460 per 1 meal (320g) serving, and 144 per 100 g.
How much sodium is in Marie Callender's Four Cheese Fettuccini Alfredo Bowl, Frozen Meal, 11.3 OZ?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Nov 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov