Chilly Cow · Ice Cream and Frozen Yogurt
Marshmallow Peanut Butter Swirl Light Ice Cream
One cone (84g) serving of Marshmallow Peanut Butter Swirl Light Ice Cream by Chilly Cow has 190 calories, 13g of sugars and 90mg of sodium, as submitted by Wells Enterprises, Inc. to USDA (FoodData Central 2136821, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2136821, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Enterprises, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 070640017799
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 12% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 49% carbohydrate, 38% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.5 g | 21.8 g | 12% |
| Sodium | 107 mg | 74 mg | 76% |
| Protein | 8.3 g | 3.4 g | 99% |
| Calories | 226 | 215 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,444 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Bean Ice Cream FRESH & EASY | 85 mg | 169 |
| Coconut Ice Cream MAMITA'S | 85 mg | 226 |
| Cookies 'n Cream Vanilla Flavored Ice Cream Blended with Cookie Pieces FOOD CLUB | 85 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ULTRA-FILTERED NONFAT MILK*, SUGAR, WHEAT FLOUR, CREAM, INULIN, PEANUTS, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCONUT OIL, CONTAINS 2% OR LESS OF HEMP PROTEIN, QUINOA, STEAMED CHICKPEA FLOUR, COCOA BUTTER, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, MOLASSES, COCOA POWDER, COCOA PROCESSED WITH ALKALI, SKIM MILK, SOY LECITHIN, MILK, PEANUT OIL, SALT, CANOLA OIL, SUNFLOWER LECITHIN, SOYBEAN OIL, CAROB BEAN GUM, VITAMIN A PALMITATE.
The statement lists 28 ingredients at the top level, beginning with Ultra-filtered Nonfat Milk*, Sugar, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Wells Enterprises, Inc. submitted to USDA (FoodData Central 2136821).
More Chilly Cow ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream | 229 | 20.95 g | 95 mg |
| Mint Dark Chocolate Chip Light Ice Cream Bars | 145 | 10.53 g | 33 mg |
| Vanilla Graham Swirl Light Ice Cream Bars | 143 | 9.09 g | 65 mg |
| Chocolate Brownie Batter Light Ice Cream Bars | 141 | 10.26 g | 58 mg |
| Coconut Lime Light Ice Cream Bars | 141 | 9.86 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chilly Cow Marshmallow Peanut Butter Swirl Light Ice Cream?
190 per 1 cone (84g) serving, and 226 per 100 g.
How much sodium is in Chilly Cow Marshmallow Peanut Butter Swirl Light Ice Cream?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Enterprises, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov