Mary Ann's · Chocolate
Mary Ann's, Chocolates
A 5 pcs. (40g) serving of Mary Ann's, Chocolates has 170 calories, 27g of sugars and 160mg of sodium, as submitted by MARY ANN'S to USDA (FoodData Central 377039, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 377039, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MARY ANN'S submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5144548030169
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 98% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 70% carbohydrate, 27% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 67.5 g | 47.5 g | 98% |
| Sodium | 400 mg | 77 mg | 96% |
| Protein | 2.5 g | 5.9 g | 5% |
| Calories | 425 | 514 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 680 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lake Champlain Chocolates, Milk Chocolate, Sea Salt & Almonds LAKE CHAMPLAIN CHOCOLATES | 314 mg | 558 |
| Sweet Shop Usa, Handmade Chocolates SWEET SHOP USA | 310 mg | 476 |
| Milk Chocolates Bar, Toasted Almond MARS | 271 mg | 480 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLA), DRIED STRAWBERRIES, SUGAR, CITRIC ACID, NATURAL FLAVOR, COLOR ADDED (VEGETABLE EXTRACTS), TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
The statement lists 10 ingredients at the top level, beginning with Dark Chocolate (sugar, Cocoa Mass [processed with Alkali], Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement MARY ANN'S submitted to USDA (FoodData Central 377039).
Questions about this product
How many calories are in Mary Ann's, Chocolates?
170 per 5 pcs. (40g) serving, and 425 per 100 g.
How much sodium is in Mary Ann's, Chocolates?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MARY ANN'S submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov