Seasoned Catch · Frozen Fish and Seafood
Maryland Style Crab Cakes
A 4 oz (113g) serving of Maryland Style Crab Cakes by Seasoned Catch has 190 calories, less than 1g of sugars and 580mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 2423467, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2423467, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074331907918
- Category
- Frozen Fish and Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 24% carbohydrate, 48% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 76% |
| Sodium | 513 mg | 298 mg | 79% |
| Protein | 11.5 g | 16.1 g | 18% |
| Calories | 168 | 105 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): CRABMEAT, ONION, CELERY, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, SOYBEAN OIL), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), DRIED EGG, CONTAINS LESS THAN 2% OF THE FOLLOWING: DISTILLED VINEGAR, WATER, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, LEMON JUICE, CELERY SALT (SALT, CELERY SEED), PAPRIKA, MUSTARD FLOUR, SEA SALT, POTASSIUM CHLORIDE, GARLIC POWDER, PARSLEY FLAKES.
The statement lists 21 ingredients at the top level, beginning with Crabmeat, Onion, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 2423467).
More Seasoned Catch frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peel & Eat Shrimp with Lemon Garlic Butter | 158 | 0 g | 933 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seasoned Catch Maryland Style Crab Cakes?
190 per 4 oz (113g) serving, and 168 per 100 g.
How much sodium is in Seasoned Catch Maryland Style Crab Cakes?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov