Gloria's Pastries · Croissants, Sweet Rolls, Muffins and Other Pastries
Masa Real Guava
A 3 oz (84g) serving of Masa Real Guava by Gloria's Pastries has 320 calories, 7g of sugars and 300mg of sodium, as submitted by Roma Food Group, Inc. to USDA (FoodData Central 2442925, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2442925, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roma Food Group, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892144000790
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 8% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 26.7 g | 8% |
| Sodium | 357 mg | 314 mg | 69% |
| Protein | 6 g | 4.7 g | 78% |
| Calories | 381 | 384 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EGGS, CORN SYRUP, SALT, POTASSIUM SORBATE, ARTIFICIAL FLAVORS AND COLORS (YELLOW #5, YELLOW #6, RED #40.) GUAVA FILLING: GUAVA PULP, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, SALT, APOCAROTENE COLOR)
The statement lists 15 ingredients at the top level, beginning with Enriched Flour, (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Roma Food Group, Inc. submitted to USDA (FoodData Central 2442925).
More Gloria's Pastries croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marble Slice | 351 | 12.28 g | 263 mg |
| Chocolate Chip Muffins | 329 | 23.53 g | 388 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gloria's Pastries Masa Real Guava?
320 per 3 oz (84g) serving, and 381 per 100 g.
How much sodium is in Gloria's Pastries Masa Real Guava?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roma Food Group, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov