GetFoodFacts

Reser's Fine Foods · Entrees, Sides and Small Meals

Mashed Potatoes

A 1/2 cup (124g) serving of Mashed Potatoes by Reser's Fine Foods has 180 calories, 1g of sugars and 470mg of sodium, as submitted by Reser's Fine Foods, Inc. to USDA (FoodData Central 2437489, record updated Apr 26, 2020).

Nutrition Facts

Serving size1/2 cup (124g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 470mg20%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Reser's Fine Foods, Inc. submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071117025118
UPC
071117025118
Category
Entrees, Sides and Small Meals
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 39% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mashed Potatoes against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.4 g39%
Sodium379 mg310 mg65%
Protein2.4 g4 g21%
Calories14515841%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potatoes in this aisle

307 of the 1,349 entrees, sides and small meals products are named potatoes. Per 100 g their median is 321 calories, 414 mg of sodium and 6.3 g of protein; 137 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Homestyle Yukon Gold Mashed Potatoes PUBLIX286 mg79
Paleo Mashed Sweet Potatoes KEVIN'S NATURAL FOODS279 mg114
Mashed Potatoes CEDARLANE260 mg120

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC POTATOES, PASTEURIZED ORGANIC WHOLE MILK, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), ORGANIC CULTURED SUGAR, SEA SALT.

The statement lists 5 ingredients at the top level, beginning with Organic Potatoes, Pasteurized Organic Whole Milk, Organic Butter (pasteurized Organic Sweet Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.

Source: the ingredient statement Reser's Fine Foods, Inc. submitted to USDA (FoodData Central 2437489).

More Reser's Fine Foods entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Reser's Fine Foods Mashed Potatoes?

180 per 1/2 cup (124g) serving, and 145 per 100 g.

How much sodium is in Reser's Fine Foods Mashed Potatoes?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Reser's Fine Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov