Kraft · Salad Dressing and Mayonnaise
Mayo with Avocado Oil
One Tbsp (14g) serving of Mayo with Avocado Oil by Kraft has 45 calories, 0g of sugars and 100mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2676069, record updated Aug 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2676069, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000062706
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, none of the 5,324 salad dressing and mayonnaise products in USDA's branded database has less sugar, and it has more sodium than 43% of them.
Where the calories come from: 9% carbohydrate, 91% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 714 mg | 767 mg | 43% |
| Protein | 0 g | 0 g | 0% |
| Calories | 321 | 367 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other avocado in this aisle
72 of the 5,324 salad dressing and mayonnaise products are named avocado. Per 100 g their median is 333 calories, 700 mg of sodium and 0 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Jalapeno, Garlic and Pure Avocado Oil Dressing & Marinade, Unsweetened Jalapeno CHOSEN FOODS | 567 mg | 300 |
| Avocado Cilantro Greek Yogurt Dressing OPA | 567 mg | 167 |
| Cilantro Avocado Yogurt Dressing & Dip BOLTHOUSE FARMS | 533 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "avocado", one per barcode.
What is in it
Ingredients (as submitted): WATER, AVOCADO OIL, CANOLA OIL, SOYBEAN OIL, VINEGAR, EGG, MODIFIED FOOD STARCH*, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, MUSTARD FLOUR, NATURAL FLAVOR, PHOSPHORIC ACID*, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The statement lists 14 ingredients at the top level, beginning with Water, Avocado Oil, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2022), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2676069).
More Kraft salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Italian with Olive Oil Dressing | 321 | 3.57 g | 857 mg |
| Green Goddess Dressing | 323 | 6.45 g | 871 mg |
| Red Wine Vinaigrette Dressing | 323 | 6.45 g | 1,129 mg |
| Thousand Island with Bacon Dressing | 312 | 18.75 g | 594 mg |
| Olive Oil Mayo | 333 | 0 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Mayo with Avocado Oil?
45 per 1 Tbsp (14g) serving, and 321 per 100 g.
How much sodium is in Kraft Mayo with Avocado Oil?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov