La Rosa's · Frozen Dinners and Entrees
Meat Lasagna
A 1/2 tray (227g) serving of Meat Lasagna by La Rosa's has 320 calories, 10g of sugars and 840mg of sodium, as submitted by Larosa's Inc. to USDA (FoodData Central 2592910, record updated Jun 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592910, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Larosa's Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 741890123638
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 87% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 38% carbohydrate, 42% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.9 g | 87% |
| Sodium | 370 mg | 296 mg | 72% |
| Protein | 7.1 g | 6.5 g | 58% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 202 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hungry-man, Lasagna Layered with Metaballs HUNGRY-MAN | 295 mg | 110 |
| Lasagna Rollettes Pasta Filled with Ricotta, Romano, Mozzarella & Parmesan Cheeses, Ricotta, Romano WEGMANS | 294 mg | 212 |
| Five Cheese Lasagna Layers of Freshly Made Pasta and Cheese in a Bright and Herby Tomato Sauce STOUFFER'S | 290 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GROUND BEEF, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), ONION, WHOLE EGG, SUGAR, COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER], WATER), SALT, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CORN OIL, CRUSHED GARLIC, BASIL, XANTHAN GUM, SPICES.
The statement lists 18 ingredients at the top level, beginning with Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.
Source: the ingredient statement Larosa's Inc. submitted to USDA (FoodData Central 2592910).
Questions about this product
How many calories are in La Rosa's Meat Lasagna?
320 per 1/2 tray (227g) serving, and 141 per 100 g.
How much sodium is in La Rosa's Meat Lasagna?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Larosa's Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov