Crav'n Flavor · Frozen Breakfast Sandwiches, Biscuits and Meals
Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage and Bacon in a Creamy Cheddar Cheese Sauce Breakfast Bowl
One bowl (198g) serving of Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage and Bacon in a Creamy Cheddar Cheese Sauce Breakfast Bowl by Crav'n Flavor has 340 calories, 4g of sugars and 760mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2388983, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388983, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800476981
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 48% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 25% carbohydrate, 58% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2 g | 48% |
| Sodium | 384 mg | 484 mg | 31% |
| Protein | 7.6 g | 9.5 g | 19% |
| Calories | 172 | 224 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other potatoes in this aisle
97 of the 892 frozen breakfast sandwiches, biscuits and meals products are named potatoes. Per 100 g their median is 162 calories, 364 mg of sodium and 8.2 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sausage Potatoes, Eggs, Cheese Sauce and Sausage Breakfast Bowl HY-VEE | 293 mg | 157 |
| Sausage Potatoes, Eggs, Sausage & Cheddar Cheese Breakfast Bowl GREAT VALUE | 293 mg | 182 |
| Organic Eggs, Chicken Sausage & Bell Peppers with Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs O ORGANICS | 288 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES [POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), DISODIUM PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT) AND/OR SODIUM ACID PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT), DEXTROSE], SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR)], WHITE PEPPER), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, BACTERIAL AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO (COLOR)], POTATO STARCH AND/OR CELULLOSE), SKIM MILK POWDER, PASTEURIZED MILK, FOOD STARCH-MODIFIED, WHEY POWDER, CANOLA OIL, SALT, NATURAL FLAVOR, XANTHAN GUM, ANNATTO (COLOR), CITRIC ACID (ACIDIFIER), COOKED PORK SAUSAGE CRUMBLES CARAMEL COLOR ADDED (PORK, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, NATURAL FLAVOR [WITH MALTODEXTRIN, SUCCINIC ACID], SODIUM PHOSPHATES, CARAMEL COLOR), COOKED BACON PIECES (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE (PRESERVATIVE), SODIUM NITRITE, MAY CONTAIN SMOKE).
The statement lists 3 ingredients at the top level, beginning with Potatoes [potatoes, Vegetable Oil (one or More of the Following: Canola, Palm. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2388983).
More Crav'n Flavor frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crav'n Flavor Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage and Bacon in a Creamy Cheddar Cheese Sauce Breakfast Bowl?
340 per 1 bowl (198g) serving, and 172 per 100 g.
How much sodium is in Crav'n Flavor Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage and Bacon in a Creamy Cheddar Cheese Sauce Breakfast Bowl?
760mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov