Signature Select · Frozen Breakfast Sandwiches, Biscuits and Meals
Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl
One bowl (198g) serving of Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl by Signature Select has 370 calories, 2g of sugars and 1140mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2632036, record updated Aug 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632036, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130180424
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 17% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 15% carbohydrate, 63% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2 g | 17% |
| Sodium | 576 mg | 484 mg | 67% |
| Protein | 10.6 g | 9.5 g | 67% |
| Calories | 187 | 224 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other potatoes in this aisle
97 of the 892 frozen breakfast sandwiches, biscuits and meals products are named potatoes. Per 100 g their median is 162 calories, 364 mg of sodium and 8.2 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Sausage with Egg Whites, Roasted Potatoes & Cheddar Cheese Flatbread Breakfast Sandwiches GOOD FOOD MADE SIMPLE | 456 mg | 184 |
| Sausage Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowl JIMMY DEAN | 455 mg | 222 |
| Breakfast Scramble Stix Scrambled Eggs, Potatoes, Bell Peppers and Cheese Stuffed Into a Crispy Crust Sandwiches HOT POCKETS | 447 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): DICED POTATOES (POTATOES VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, PALM OIL, SOYBEAN OIL, COTTONSEED OIL, SUNFLOWER OIL], CONTAINS 2% OR LESS OF; MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR], PRECOOKED SCRAMBLED EGGS (WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE, POTATO STARCH, POWDERED CELLULOSE AND/OR CORN STARCH [TO PREVENT CAKING], AND/OR NATAMYCIN [MOLD INHIBITOR]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVORING WITH MALTODEXTRIN, SUCCINIC ACID], CONTAINS 2% OR LESS OF; SODIUM PHOSPHATE, CARAMEL COLOR), WATER, BACON (PORK CURED WITH; WATER, SALT, SODIUM NITRITE, CONTAINS ONE OR MORE OF THE FOLLOWING; SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE, APPLE FLAVOR [MAY CONTAIN WATER, SUGAR, DEXTROSE, NATURAL FLAVORING]).
The statement lists 3 ingredients at the top level, beginning with Diced Potatoes (potatoes Vegetable Oil [contains One or More of the Following; Canola Oil, Palm Oil, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2632036).
More Signature Select frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg White Florentine Creamy Egg White Custard with Fontina & Parmesan Cheese, Red Bell Pepper, Spinach, and Onion Bites | 182 | 1.3 g | 247 mg |
| English Muffin Egg Whites, Canadian Bacon, Cheddar Cheese Sandwiches | 177 | 0.88 g | 442 mg |
| Bacon Potatoes, Eggs, Bacon, & Cheddar Cheese Breakfast Bowl | 202 | 1.01 g | 485 mg |
| Sausage Potatoes, Eggs, Sausage & Cheddar Cheese Breakfast Bowl | 212 | 1.01 g | 540 mg |
| Sausage & Gravy Potatoes, Country Style Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl | 162 | 1.01 g | 475 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl?
370 per 1 bowl (198g) serving, and 187 per 100 g.
How much sodium is in Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov