Swedish · Frozen Dinners and Entrees
Meatballs and Gravy
A 1/2 cup (140g) serving of Meatballs and Gravy by Swedish has 190 calories, less than 1g of sugars and 590mg of sodium, as submitted by US Foods, Inc. to USDA (FoodData Central 2150172, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150172, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that US Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 758108072411
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 10% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 21% carbohydrate, 53% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.9 g | 10% |
| Sodium | 421 mg | 296 mg | 82% |
| Protein | 8.6 g | 6.5 g | 78% |
| Calories | 136 | 133 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other gravy in this aisle
115 of the 4,995 frozen dinners and entrees products are named gravy. Per 100 g their median is 110 calories, 339 mg of sodium and 6 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Turkey Breast Slices in a Savory Gravy with Mashed Potatoes & Vegetables GREAT VALUE | 336 mg | 81 |
| Italian Style Gravy and Beef THAT'S PAT'S | 336 mg | 46 |
| Beef Pot Roast with Steamed Vegetables and Signature, Homestyle Mashed Potatoes & Gravy BOSTON MARKET | 336 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): MEATBALLS (BEEF, WATER, BREAD CRUMB [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST], ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE. CARAMEL COLOR, SPICES, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], NUTMEG, SOY LECITHIN), GRAVY (WATER, SOUR CREAM [MILK, CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, CULTURE, NATAMYCIN {A NATURAL PRESERVATIVE}], MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], SOYBEAN OIL, BUTTER [CREAM, SALT], BURGUNDY WINE, NONFAT DRY MILK, POTASSIUM CHLORIDE, SEA SALT, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SUGAR, CANOLA OIL, GARLIC, SPICE, XANTHAN GUM, GUAR GUM).
The statement lists 2 ingredients at the top level, beginning with Meatballs (beef, Water, Bread Crumb [unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement US Foods, Inc. submitted to USDA (FoodData Central 2150172).
Questions about this product
How many calories are in Swedish Meatballs and Gravy?
190 per 1/2 cup (140g) serving, and 136 per 100 g.
How much sodium is in Swedish Meatballs and Gravy?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record US Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov