Archer Farms · Frozen Prepared Sides
Mediterranean Inspired Quinoa Steam in Bag Blend with Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned with Sea Salt & Olive Oil
One cup (140g) serving of Mediterranean Inspired Quinoa Steam in Bag Blend with Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned with Sea Salt & Olive Oil by Archer Farms has 150 calories, 3g of sugars and 450mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2678381, record updated Oct 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678381, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239058107
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 57% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 58% carbohydrate, 28% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.8 g | 57% |
| Sodium | 321 mg | 286 mg | 60% |
| Protein | 3.6 g | 3.5 g | 53% |
| Calories | 107 | 129 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other spinach in this aisle
32 of the 757 frozen prepared sides products are named spinach. Per 100 g their median is 127 calories, 273 mg of sodium and 4.5 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian with Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower WEGMANS | 256 mg | 80 |
| Organic Frozen Ravioli, Three Cheese, Spinach & Kale RALEY'S | 248 mg | 221 |
| Steam-in-bag Steak House Style Creamed Spinach Premium Vegetables HANOVER | 224 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): QUINOA (WATER, QUINOA), SPINACH, GARBANZO BEANS (WATER, GARBANZO BEANS), RED PEPPERS, ONIONS, SEASONING (MALTODEXTRIN, SEA SALT, OLIVE OIL, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, SODIUM CASEINATE [FROM MILK], EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL.
The statement lists 6 ingredients at the top level, beginning with Quinoa (water, Quinoa), Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2678381).
More Archer Farms frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn & Black Bean Quinoa Blend with Pineapple & Red Pepper | 107 | 3.57 g | 4 mg |
| Roasted Sweet Potato, Kale & Cranberry | 106 | 10.59 g | 424 mg |
| Moroccan Inspired Quinoa & Kale Steam in Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend | 99 | 2.11 g | 232 mg |
| 100% Ancient Grain Steam in Bag Quinoa | 121 | 0 g | 7 mg |
| Cilantro Lime Steam in Bag Rice & Vegetables | 133 | 2.41 g | 145 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Archer Farms Mediterranean Inspired Quinoa Steam in Bag Blend with Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned with Sea Salt & Olive Oil?
150 per 1 cup (140g) serving, and 107 per 100 g.
How much sodium is in Archer Farms Mediterranean Inspired Quinoa Steam in Bag Blend with Spinach, Garbanzo Beans, Red Peppers & Onions Seasoned with Sea Salt & Olive Oil?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Oct 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov