Market District · Canned soup
Mediterranean Style Soup, Lentil
One cup (250g) serving of Mediterranean Style Soup, Lentil by Market District has 130 calories, 4g of sugars and 600mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2080263, record updated Sep 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2080263, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 250g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 3003410563
- Category
- Canned soup
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 80% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 62% carbohydrate, 20% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 0.4 g | 80% |
| Sodium | 240 mg | 269 mg | 43% |
| Protein | 2.4 g | 1.6 g | 64% |
| Calories | 52 | 29 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 189 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Vegetable Beef Soup PROGRESSO | 191 mg | 48 |
| Spanish Rice & Red Bean Hearty Organic Soups AMY'S | 190 mg | 46 |
| Nana's Chicken Wild Rice Soup BOULDER RIVER | 189 mg | 57 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, LENTILS, CELERY, ONIONS, POTATOES, CARROTS, TOMATO PASTE, SPINACH, CANOLA OIL, MODIFIED CORNSTARCH, PARMESAN CHEESE (PASTEURIZED MILK, SALT, RENNET), SALT, OLIVE OIL, SPICES, GRANULATED GARLIC.
The statement lists 15 ingredients at the top level, beginning with Water, Lentils, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2080263).
More Market District canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Artisan Soup, Black Bean | 64 | 1.6 g | 212 mg |
| Chickpea Soup, Moroccan Style | 64 | 2 g | 224 mg |
| Chicken Noodle Soup | 40 | 1.1 g | 319 mg |
| Mexican Style Corn Chowder | 68 | 1.6 g | 204 mg |
| Potato and Leek Soup | 77 | 1.54 g | 396 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market District Mediterranean Style Soup, Lentil?
130 per 1 cup (250g) serving, and 52 per 100 g.
How much sodium is in Market District Mediterranean Style Soup, Lentil?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov