Open Nature · Pizza
Mediterranean Style Topped with Spinach, Roasted Red Peppers, Mushrooms and Red Onions Thin Crust Pizza
A 1/3 pizza (145g) serving of Mediterranean Style Topped with Spinach, Roasted Red Peppers, Mushrooms and Red Onions Thin Crust Pizza by Open Nature has 330 calories, 2g of sugars and 720mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2678005, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678005, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893311104
- Category
- Pizza
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 8% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.6 g | 8% |
| Sodium | 497 mg | 518 mg | 42% |
| Protein | 10.3 g | 10.2 g | 54% |
| Calories | 228 | 240 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other spinach in this aisle
130 of the 3,416 pizza products are named spinach. Per 100 g their median is 216 calories, 445 mg of sodium and 9 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cauliflower Crust White Three Cheese Blend with Spinach Over a Creamy Garlic Sauce Pizza TATTOOED CHEF | 397 mg | 240 |
| California Style White Tomatoes, Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Asiago & Romano Cheese, and a Creamy Garlic Sauce On Our Hand-tossed Style Crust Pizza CALIFORNIA PIZZA KITCHEN | 396 mg | 208 |
| Spinach Gluten Free Rice Crust Pizza AMY'S | 394 mg | 265 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), CREME FRAICHE SAUCE (WATER, SEASONING [SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, CORN STARCH, BUTTERMILK POWDER, NON FAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ROASTED RED BELL PEPPERS, MUSHROOMS, RED ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, OREGANO, PARSLEY.
The statement lists 12 ingredients at the top level, beginning with Crust (wheat Flour, Water, Stone Ground Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2678005).
More Open Nature pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margherita Mozzarella, Parmesan and Romano Cheeses Topped with Tomatoes and Basil Thin Crust Pizza | 228 | 2.07 g | 469 mg |
| Chicken & Kale Broccoli and Cheddar Crust with Creme Fraiche Sauce, White Meat Chicken, Kale, & a Blend of Cheeses Broccoli Crust Pizza | 229 | 1.31 g | 464 mg |
| Four Cheese Pizza | 230 | 3.17 g | 508 mg |
| Classic Crust Cheese Pizza | 225 | 2.9 g | 341 mg |
| Classic Crust Garden Vegetable Pizza | 234 | 1.38 g | 248 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Mediterranean Style Topped with Spinach, Roasted Red Peppers, Mushrooms and Red Onions Thin Crust Pizza?
330 per 1/3 pizza (145g) serving, and 228 per 100 g.
How much sodium is in Open Nature Mediterranean Style Topped with Spinach, Roasted Red Peppers, Mushrooms and Red Onions Thin Crust Pizza?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov