Full Circle Market · Frozen Dinners and Entrees
Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl
One bowl (262g) serving of Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl by Full Circle Market has 370 calories, 3g of sugars and 690mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2158663, record updated Jul 31, 2020).
Values for the declared serving and per 100 g. FoodData Central 2158663, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 262g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800472884
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 44% carbohydrate, 41% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 263 mg | 296 mg | 37% |
| Protein | 4.6 g | 6.5 g | 18% |
| Calories | 141 | 133 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas SWEET EARTH | 209 mg | 94 |
| Buddha Bowl Chickpeas and Vegetables Served On Top of Barley, Brown Rice, Red Rice and Red Quinoa with a Sesame Tahini Sauce Topped with Feta Cheese & Seeds Power Bowls HEALTHY CHOICE | 209 mg | 117 |
| Brown Rice & Vegetables in a Savory Sesame Tahini Sauce Made with Organic Tofu, Brown Rice & Vegetables Bowls AMY'S | 208 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED SPICED GRAINS (WATER, BROWN RICE, RED QUINOA, WHITE QUINOA, CANOLA OIL, RED CHILI PUREE [RED CHILI, SALT, CITRIC ACID], SPICES, CILANTRO, GARLIC POWDER, SEA SALT, LEMON JUICE CONCENTRATE, ONION POWDER), CHICKPEAS, WATER, FALAFEL (CHICKPEAS, ONION, POTATO, EXPELLER PRESSED CANOLA OIL, PARSLEY, GARLIC, BAKING SODA, CAYENNE PEPPER, CUMIN, CORIANDER, SALT, WATER), KALE, ROASTED RED PEPPERS, SPINACH, TAHINI (CONTAINS SESAME), GREEN ONIONS, GARLIC PUREE (GARLIC, WATER), PARSLEY, CORN STARCH, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, ONION POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER.
The statement lists 18 ingredients at the top level, beginning with Cooked Spiced Grains (water, Brown Rice, Red Quinoa. Its own allergen line reads: "Contains SESAME), GREEN ONIONS, GARLIC PUREE (GARLIC, WATER), PARSLEY, CORN STARCH, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, ONION POWDER, LEMON JUICE CONCENTRATE, GARLIC POWDER". For allergies, read the package: this is the record USDA holds (updated Jul 31, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2158663).
More Full Circle Market frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rice Mac & Cheese Tender Rice Noodles in a Rich and Creamy Cheddar Cheese Sauce | 157 | 1.18 g | 251 mg |
| General Tso Chicken White Meat Chicken, Red & Green Bell Peppers, Water Chestnuts and Onions | 125 | 4.31 g | 275 mg |
| Chicken Pad Thai White Meat Chicken with a Blend of Sugar Snap Peas, Carrots and Green Onions Over Rice Noodles in a Spicy Thai-style Sauce | 125 | 6.67 g | 275 mg |
| Butter Chicken White Meat Chicken and Basmati Rice in a Creamy Curry Sauce | 122 | 1.57 g | 251 mg |
| Thai Red Curry Chicken Seasoned White Meat Chicken, Thai-style Red Curry Sauce, Red Peppers with Jasmine Rice | 114 | 1.96 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Full Circle Market Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl?
370 per 1 bowl (262g) serving, and 141 per 100 g.
How much sodium is in Full Circle Market Mediterranean Style with Falafel Authentic Falafel with Spiced Brown Rice, Red and White Quinoa with Chickpea, Roasted Red Pepper Strips, Kale, Spinach, Green Onion and Spiced Garlic Hummus Sauce Power Bowl?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 31, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov