GetFoodFacts

Newman's Own · Pizza

Mediterranean Thin and Crispy Pizza

A 1/3 pizza (145g) serving of Mediterranean Thin and Crispy Pizza by Newman's Own has 290 calories, 3g of sugars and 640mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 2561143, record updated May 23, 2023).

Nutrition Facts

Serving size1/3 pizza (145g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 640mg28%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 200mg16%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0020662006059
UPC
020662006059
Category
Pizza
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza

Per 100 g, it has more sugar than 27% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 47% carbohydrate, 37% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza: sugar per 100 g

Sugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 gSugar per 100 g across 3,416 pizza products1 g7 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mediterranean Thin and Crispy Pizza against the 3,416 pizza products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.6 g27%
Sodium441 mg518 mg26%
Protein8.3 g10.2 g18%
Calories2002407%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.

Other pizza in this aisle

3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 823 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.

What is in it

Ingredients (as submitted): MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], FIRE ROASTED RED BELL PEPPER PUREE, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*, BASIL*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, FETA CHEESE (PASTEURISED COW'S MIK, CHEESE CULTURE, SALT, ENZYMES), RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, *DRIED

The statement lists 9 ingredients at the top level, beginning with Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 2561143).

More Newman's Own pizza

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Newman's Own Mediterranean Thin and Crispy Pizza?

290 per 1/3 pizza (145g) serving, and 200 per 100 g.

How much sodium is in Newman's Own Mediterranean Thin and Crispy Pizza?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Newman's Own, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov