GetFoodFacts

Good Catch · Other Meats

Mediterranean Tuna

One pouch (94g) serving of Mediterranean Tuna by Good Catch has 100 calories, less than 1g of sugars and 450mg of sodium, as submitted by SeaCo Foods International, Inc. to USDA (FoodData Central 2670258, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 pouch (94g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SeaCo Foods International, Inc. submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859543007058
UPC
859543007058
Category
Other Meats
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 70% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 26% carbohydrate, 21% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mediterranean Tuna against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g0 g70%
Sodium479 mg80 mg76%
Protein14.9 g17.9 g19%
Calories1061958%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), DEHYDRATED RED BELL PEPPER, LEMON PEEL, ALGAL OIL*, CITRIC ACID, LEMON JUICE, SEA SALT, SUNFLOWER OIL, DEHYDRATED ONIONS, OLIVE OIL, SEAWEED POWDER (SEAWEED, SALT), SPICE, CHILI PEPPER, TOMATO CONCENTRATE, YEAST EXTRACT (YEAST, SALT), GARLIC POWDER, SOY LECITHIN.

The statement lists 18 ingredients at the top level, beginning with Water, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement SeaCo Foods International, Inc. submitted to USDA (FoodData Central 2670258).

More Good Catch other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tuna Naked in Water960 g479 mg
Classic Style Salmon Plant-based Burgers1770.88 g478 mg
Oil & Herbs Fish-free Tuna1810 g511 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Catch Mediterranean Tuna?

100 per 1 pouch (94g) serving, and 106 per 100 g.

How much sodium is in Good Catch Mediterranean Tuna?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SeaCo Foods International, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov