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Good Catch · Other Meats

Oil & Herbs Fish-free Tuna

One pouch (94g) serving of Oil & Herbs Fish-free Tuna by Good Catch has 170 calories, 0g of sugars and 480mg of sodium, as submitted by SeaCo Foods International, Inc. to USDA (FoodData Central 2670257, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 pouch (94g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SeaCo Foods International, Inc. submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859543007041
UPC
859543007041
Category
Other Meats
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 79% of them.

Where the calories come from: 11% carbohydrate, 59% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Oil & Herbs Fish-free Tuna against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium511 mg80 mg79%
Protein14.9 g17.9 g19%
Calories18119546%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), SUNFLOWER OIL, OLIVE OIL, ALGAL OIL*, SEA SALT, SOY LECITHIN, SEAWEED POWDER (SEAWEED, SALT), CITRIC ACID, LEMON JUICE, ONION POWDER, YEAST EXTRACT (YEAST, SALT), SPICE, CHIVES, GARLIC POWDER.

The statement lists 15 ingredients at the top level, beginning with Water, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement SeaCo Foods International, Inc. submitted to USDA (FoodData Central 2670257).

More Good Catch other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Classic Style Salmon Plant-based Burgers1770.88 g478 mg
Mediterranean Tuna1061.06 g479 mg
Tuna Naked in Water960 g479 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Catch Oil & Herbs Fish-free Tuna?

170 per 1 pouch (94g) serving, and 181 per 100 g.

How much sodium is in Good Catch Oil & Herbs Fish-free Tuna?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SeaCo Foods International, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov