Full Circle Market · Dips and Salsa
Medium Black Bean & Corn Salsa
A 2 Tbsp (30g) serving of Medium Black Bean & Corn Salsa by Full Circle Market has 15 calories, less than 1g of sugars and 105mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1489154, record updated Jan 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 1489154, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800151758
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 22% of them.
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 350 mg | 474 mg | 22% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 50 | 107 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 619 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Old Fashioned Mild Salsa AMISH WEDDING | 278 mg | 28 |
| Medium Salsa SALSA ME KRAZY | 276 mg | 52 |
| Salsa IF YOU DARE | 276 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC FIRE ROASTED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ROASTED CORN, ORGANIC ONION, ORGANIC BLACK BEAN, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ROASTED ONION, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, SALT, ORGANIC CHILI PEPPER POWDER, ORGANIC CILANTRO, ORGANIC DRIED CILANTRO, ORGANIC MARJORAM, ORGANIC THYME.
The statement lists 16 ingredients at the top level, beginning with Organic Tomato Puree (water, Organic Tomato Paste), Organic Fire Roasted Tomatoes in Organic Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1489154).
More Full Circle Market dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Pineapple Salsa | 50 | 6.67 g | 400 mg |
| Medium-hot Cantina Style Salsa, Medium-hot | 34 | 3.45 g | 362 mg |
| Medium Garden Style Salsa | 34 | 3.45 g | 552 mg |
| Mild Salsa | 33 | 3.33 g | 433 mg |
| Hot Salsa | 33 | 3.33 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Full Circle Market Medium Black Bean & Corn Salsa?
15 per 2 Tbsp (30g) serving, and 50 per 100 g.
How much sodium is in Full Circle Market Medium Black Bean & Corn Salsa?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov