Mrs. Renfro's · Dips and Salsa
Medium Salsa
A 2 Tbsp (39g) serving of Medium Salsa by Mrs. Renfro's has 15 calories, less than 1g of sugars and 280mg of sodium, as submitted by Renfro Foods, Inc. to USDA (FoodData Central 2300381, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2300381, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renfro Foods, Inc. submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041235000687
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 21% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 3.3 g | 21% |
| Sodium | 718 mg | 474 mg | 83% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 38 | 107 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Fire Roasted Gourmet Salsa Verde Tatemada a Blend of Tomatillos, Onions, Peppers & Spices CASA MARTINEZ | 573 mg | 40 |
| Hatch Green Chili Salsa MI ELOTE! HERITAGE STREETFOOD | 571 mg | 36 |
| Salsa, Hot MI ELOTE | 571 mg | 36 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, WATER, ONIONS, GREEN CHILE PEPPERS, SWEET GREEN PEPPERS, DISTILLED VINEGAR, JALAPENO PEPPERS, CORN STARCH, SALT, GARLIC, SPICES, CILANTRO.
The statement lists 12 ingredients at the top level, beginning with Tomatoes, Water, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Renfro Foods, Inc. submitted to USDA (FoodData Central 2300381).
More Mrs. Renfro's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ghost Pepper Gourmet Salsa, Ghost Pepper, Hot | 39 | 2.63 g | 816 mg |
| Pineapple Medium Gourmet Salsa | 45 | 6.06 g | 318 mg |
| Medium Raspberry Chipotle Salsa | 45 | 9.09 g | 212 mg |
| Medium Chipotle Corn Salsa | 45 | 3.03 g | 697 mg |
| Medium Tequila Salsa | 45 | 6.06 g | 424 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Renfro's Medium Salsa?
15 per 2 Tbsp (39g) serving, and 38 per 100 g.
How much sodium is in Mrs. Renfro's Medium Salsa?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renfro Foods, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov