Marketside · Dips and Salsa
Medium Salsa Queso Dip
A 2 Tbsp (30g) serving of Medium Salsa Queso Dip by Marketside has 60 calories, less than 1g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2190839, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2190839, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131296410
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 12% carbohydrate, 69% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 800 mg | 474 mg | 91% |
| Protein | 10 g | 2.4 g | 97% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other queso in this aisle
43 of the 6,489 dips and salsa products are named queso. Per 100 g their median is 150 calories, 645 mg of sodium and 3.6 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Salsa Con Queso SCHNUCKS | 633 mg | 150 |
| Queso Style Plant Based Dip GOOD FOODS | 633 mg | 150 |
| Queso Crab Dip SALADS OF THE SEA | 600 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "queso", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED PROCESSED AMERICAN CHEESE AMERICAN CHEESE, WATER, CREAM, SODIUM PHOSPHATE, COLOR ADDED, SALT, CHEESE CULTURE ENZYMES), WHOLE MILK, DICED TOMATOES (DICED TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), GREEN CHILES (GREEN CHILE, WATER, SALT, CITRIC ACID, AND TRACE OF CALCIUM CHLORIDE), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Pasteurized Processed American Cheese American Cheese, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2190839).
More Marketside dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Smooth Guacamole, Mild | 200 | 0 g | 300 mg |
| Hummus, Roasted Red Pepper | 214 | 0 g | 464 mg |
| Olive Tapenade Hummus | 214 | 3.57 g | 411 mg |
| Pumpkin Pie Hummus | 179 | 17.86 g | 71 mg |
| 100 Calorie Guacamole Snack Packs | 175 | 1.75 g | 298 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Medium Salsa Queso Dip?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Marketside Medium Salsa Queso Dip?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov