Marketside · Dips and Salsa
Olive Tapenade Hummus
A 2 Tbsp (28g) serving of Olive Tapenade Hummus by Marketside has 60 calories, less than 1g of sugars and 115mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2373632, record updated Oct 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2373632, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194346020614
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 27% carbohydrate, 60% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 411 mg | 474 mg | 33% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 214 | 107 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 439 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Doctor Hummus, Chipotle Dip DOCTOR HUMMUS | 324 mg | 162 |
| Spicy Three Pepper Hummus ATHENOS | 321 mg | 179 |
| Whole Foods Market, Hummus, Spinach WHOLE FOODS MARKET | 321 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI PASTE (SESAME SEEDS), BLACK OLIVES, WATER, SALT FERROUS GLUCONATE), KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID), GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CALCIUM CHLORIDE), CAPERS (CAPERS, WATER, SALT, CITRIC ACID), GRANULATED GARLIC, SEA SALT, CITRIC ACID, THYME, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, FLAVOR, GARLIC, XANTHAN GUM, GUAR GUM.
The statement lists 20 ingredients at the top level, beginning with Chickpeas, Water, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2373632).
More Marketside dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hummus, Roasted Red Pepper | 214 | 0 g | 464 mg |
| Classic Smooth Guacamole, Mild | 200 | 0 g | 300 mg |
| Medium Salsa Queso Dip | 200 | 3.33 g | 800 mg |
| Vanilla Yogurt Fruit Dip with Cream Cheese & Vanilla Bean | 233 | 26.67 g | 1,100 mg |
| Pumpkin Pie Hummus | 179 | 17.86 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Olive Tapenade Hummus?
60 per 2 Tbsp (28g) serving, and 214 per 100 g.
How much sodium is in Marketside Olive Tapenade Hummus?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov