Marketside · Dips and Salsa
Vanilla Yogurt Fruit Dip with Cream Cheese & Vanilla Bean
A 2 Tbsp (30g) serving of Vanilla Yogurt Fruit Dip with Cream Cheese & Vanilla Bean by Marketside has 70 calories, 8g of sugars and 330mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2541538, record updated Apr 29, 2022).
Values for the declared serving and per 100 g. FoodData Central 2541538, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131296403
- Category
- Dips and Salsa
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 97% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 3.3 g | 97% |
| Sodium | 1,100 mg | 474 mg | 98% |
| Protein | 6.7 g | 2.4 g | 79% |
| Calories | 233 | 107 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Pinto Bean BEAN SMASH! | 875 mg | 393 |
| Pumpkin Spice Hummus Garbanzo Bean Dip GREAT CEDAR FINE LEBANESE FOOD | 864 mg | 350 |
| Roundy's, Black Bean Dip, Medium ROUNDY'S | 812 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): LOWFAT YOGURT (CULTURED MILK*, SKIM MILK, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN), CREAM CHEESE (MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, CULTURED SKIM MILK, VANILLA BEAN SPECKS.
The statement lists 5 ingredients at the top level, beginning with Lowfat Yogurt (cultured Milk*, Skim Milk, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 29, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2541538).
More Marketside dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Party Size Classic Hummus | 250 | 0 g | 446 mg |
| Roasted Red Pepper Hummus | 250 | 3.57 g | 286 mg |
| Hummus, Roasted Red Pepper | 214 | 0 g | 464 mg |
| Olive Tapenade Hummus | 214 | 3.57 g | 411 mg |
| Classic Smooth Guacamole, Mild | 200 | 0 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Vanilla Yogurt Fruit Dip with Cream Cheese & Vanilla Bean?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Marketside Vanilla Yogurt Fruit Dip with Cream Cheese & Vanilla Bean?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 29, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov