Hellmann's · Salad Dressing and Mayonnaise
Medium Spicy Mayonnaise Dressing
One Tbsp (15g) serving of Medium Spicy Mayonnaise Dressing by Hellmann's has 40 calories, 1g of sugars and 100mg of sodium, as submitted by Unilever Bestfoods North America to USDA (FoodData Central 2274664, record updated Mar 18, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274664, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Unilever Bestfoods North America submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048001014848
- Category
- Salad Dressing and Mayonnaise
- Records
- 1 under this UPC
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 10% carbohydrate, 90% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 47% |
| Sodium | 667 mg | 767 mg | 37% |
| Protein | 0 g | 0 g | 0% |
| Calories | 267 | 367 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 937 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Tangy Flavor Salad Dressing FOOD CLUB | 533 mg | 467 |
| Ranch Dip & Dressing FRED MEYER | 533 mg | 367 |
| Balsamic Vinaigrette Salad Dressing FOLLOW YOUR HEART | 533 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH (CORN, POTATO), CAYENNE PEPPER, SALT, WHOLE EGGS, EGG YOLKS, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVORS (SOY), CARROT FIBER, CALCIUM DISODIUM EDTA AND SORBIC ACID AND POTASSIUM SORBATE (USED TO PROTECT QUALITY), GARLIC POWDER, XANTHAN GUM, SMOKED PAPRIKA, PAPRIKA EXTRACT (FOR COLOR).
The statement lists 18 ingredients at the top level, beginning with Water, Canola Oil, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2022), not the label on the shelf today.
Source: the ingredient statement Unilever Bestfoods North America submitted to USDA (FoodData Central 2274664).
More Hellmann's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Canola Mayonnaise Dressing | 267 | n/a | 767 mg |
| Barbecue Flavored Reduced Fat Mayonnaise | 267 | 20 g | 733 mg |
| Roasted Red Pepper Sauce | 267 | 6.67 g | 767 mg |
| Light Mayonnaise | 250 | n/a | 893 mg |
| Creamy Caesar Dressing | 300 | 0 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hellmann's Medium Spicy Mayonnaise Dressing?
40 per 1 Tbsp (15g) serving, and 267 per 100 g.
How much sodium is in Hellmann's Medium Spicy Mayonnaise Dressing?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Unilever Bestfoods North America submitted to USDA, last updated Mar 18, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov