Meijer · Dips and Salsa
Medium Thick & Chunky Salsa
A 2 Tbsp (31g) serving of Medium Thick & Chunky Salsa by Meijer has 10 calories, 1g of sugars and 230mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2660036, record updated Aug 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2660036, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719283837264
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 28% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 3.3 g | 28% |
| Sodium | 742 mg | 474 mg | 85% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 32 | 107 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 2,382 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eggplants Georgian Style Salsa GARDEN MADE | 591 mg | 118 |
| Salsa Bowls SHURFINE | 590 mg | 33 |
| Salsa FOOD CLUB | 590 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONIONS, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED VINEGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC AND NATURAL FLAVORING.
The statement lists 8 ingredients at the top level, beginning with Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 16, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2660036).
More Meijer dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Thick & Chunky Salsa | 32 | 3.23 g | 516 mg |
| Mild Traditional Salsa | 33 | 3.33 g | 500 mg |
| Medium Organic Salsa | 33 | 6.67 g | 467 mg |
| Garlic Organic Mild Salsa | 33 | 3.33 g | 333 mg |
| Chipotle Organic Salsa | 33 | 3.33 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Medium Thick & Chunky Salsa?
10 per 2 Tbsp (31g) serving, and 32 per 100 g.
How much sodium is in Meijer Medium Thick & Chunky Salsa?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov