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Market Sandwich · Prepared Subs and Sandwiches

Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread

One sandwich (221g) serving of Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread by Market Sandwich has 580 calories, 19g of sugars and 1100mg of sodium, as submitted by E. A. Sween Company to USDA (FoodData Central 1959979, record updated Dec 7, 2018).

Nutrition Facts

Serving size1 sandwich (221g)
Amount per serving
Calories580
% Daily Value*
Total Fat 23g29%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1100mg48%
Total Carbohydrate 69g25%
Dietary Fiber 9g32%
Total Sugars 19g
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium 150mg12%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that E. A. Sween Company submitted to USDA, for the declared 221g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041433026700
UPC
041433026700
Category
Prepared Subs and Sandwiches
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 96% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 47% carbohydrate, 36% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.6 g2.5 g96%
Sodium498 mg594 mg31%
Protein11.3 g13 g28%
Calories26222080%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

Other bread in this aisle

107 of the 1,032 prepared subs and sandwiches products are named bread. Per 100 g their median is 224 calories, 566 mg of sodium and 13.1 g of protein; 33 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN SALAD WITH CRANBERRY AND ALMOND [COOKED WHITE MEAT CHICKEN, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS OF BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), VINEGAR, ONION, GLUCONO DELTA LACTONE, SALT, BLACK PEPPER, GUM ARABIC, WHEY], STONE GROUND WHEAT BREAD [WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, MOLASSES, WHEAT GLUTEN, WHEAT BRAN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE, HONEY, WHEAT GERM, DISTILLED VINEGAR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE].

The statement lists 2 ingredients at the top level, beginning with Chicken Salad with Cranberry and Almond [cooked White Meat Chicken, Salad Dressing (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement E. A. Sween Company submitted to USDA (FoodData Central 1959979).

More Market Sandwich prepared subs and sandwiches

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Sandwich Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread?

580 per 1 sandwich (221g) serving, and 262 per 100 g.

How much sodium is in Market Sandwich Mega Cranberry Almond Chicken Salad On Stone Ground Wheat Bread?

1100mg per serving (48% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record E. A. Sween Company submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov