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Meijer · Breads and Buns

Meijer, True Goodness, Organic Whole Grain Hot Dog Buns

One bun (46g) serving of Meijer, True Goodness, Organic Whole Grain Hot Dog Buns has 110 calories, 5g of sugars and 240mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2659731, record updated Aug 9, 2023).

Nutrition Facts

Serving size1 bun (46g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713733190237
UPC
713733190237
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 89% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meijer, True Goodness, Organic Whole Grain Hot Dog Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.9 g4.7 g89%
Sodium522 mg464 mg71%
Protein8.7 g8.9 g42%
Calories23926718%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC UNBLEACHED FLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC RICE FLOUR, ORGANIC OAT MEAL, ORGANIC RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC HONEY, ORGANIC WHEAT BRAN, ORGANIC BARLEY, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC MILLET, ORGANIC CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID.

The statement lists 21 ingredients at the top level, beginning with Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2659731).

More Meijer breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pretzel Hamburger Buns2396.19 g637 mg
French Toast Bagels2409 g190 mg
Pizza Pre-sliced Bagels2404 g360 mg
Cheese Sub Bread or Dinner Loaves2381.25 g475 mg
French Hoagie Sliced Roll2422.2 g495 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

110 per 1 bun (46g) serving, and 239 per 100 g.

How much sodium is in Meijer, True Goodness, Organic Whole Grain Hot Dog Buns?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov