Melon balls, frozen
USDA Standard Reference Fruits and Fruit Juices
Melon balls, frozen contains 33 calories per 173g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.3g of fat, and 7.9g of carbohydrates. Dietary fiber: 0.7g.
Values per 173g
Macro Breakdown
33
Calories per 100g
0.8g
Protein
0.3g
Total Fat
7.9g
Carbs
0.7g
Fiber
31mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 7.9 G | 0% |
| Energy | 33.0 KCAL | — |
| Fiber, total dietary | 0.7 G | 0% |
| Protein | 0.8 G | 0% |
| Total lipid (fat) | 0.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.7 G | — |
| Energy | 138.0 kJ | — |
| Water | 90.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 26.0 UG | — |
| Folate, food | 26.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.6 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 6.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 280.0 MG | 6% |
| Sodium, Na | 31.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 12.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 1774 IU | — |
| Vitamin A, RAE | 89.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Melon balls, frozen? ▼
Melon balls, frozen contains 33 calories per 100g. It has 0.8g of protein, 0.3g of fat, and 7.9g of carbohydrates.
What are the macros in Melon balls, frozen? ▼
Per 100g, Melon balls, frozen has 0.8g protein (10% of calories), 0.3g fat, and 7.9g carbs. Fiber: 0.7g.
How much sodium is in Melon balls, frozen? ▼
Melon balls, frozen contains 31mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).